A high BMI is often associated with extra body fat, which has been linked to conditions such as high blood pressure.

More than 4 in 10 U.S. adults have obesity, putting them at risk of chronic conditions like high blood pressure, type 2 ...

A weight loss coach has gone viral on social media after sharing her tips for losing belly fat that "hangs" from your abdomen ...

Smart scales do more than just measure your weight. Here, health writer and hiker Susan Griffin reveals all you need to know ...

BMI or Body Mass Index used to be a standard way to measure health and fitness. Learn why this is now outdated and the better ...

The formula to calculate your BMI is a simple one – BMI = Weight/Height x Length. Keep in mind that your weight should be in kilograms while your height should be in meters. You can understand BMI ...

If you’ve noticed your jeans fit a little more snug lately, you might chalk it up as a normal part of aging. After all, ...

“A good goal for weight loss is to aim between 1.0 to 1.2 grams (g) of protein per kilogram (kg) of ideal body weight,” Dr. Garcia-Webb advises. For example, if your target weight is 175 pounds, your ...

Body mass index (better known as BMI) has long been used to calculate a person's body fat levels - but how reliable is it?

Excess abdominal fat is associated with widespread chronic pain, particularly in women, finds the first study of its kind, ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...