Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

I am in love with this Chinese Chicken Salad! I have been on a salad kick, and this was my latest one to make with chick ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Grocery retailer Whole Foods offers a platter with grilled chicken, sweet potatoes and green beans. LOVE_LIFE via Getty ...