Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

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Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

Mason jars are a great option for storing and transporting layered salads. Put the dressing on the bottom of the jar and then load it up with all of your favorite ingredients. Shake it just before you ...

CEDAR RAPIDS, Iowa (KCRG) -Great ideas for meal prepping are in this Fareway Cooking Segment. Good morning, we are continuing on our meal prep journey. If you remember from last week, we talked ...

Are you holding up your nutrition goals for the new year? If you need some help staying on track, food and lifestyle expert Lisa Washington has some mason jar salads that may be exactly what you're ...

​​Generous, hearty, crowd-pleasing—a big pot of brothy beans is the definition of Sunday cooking. And as a general rule, the ...

The right kitchen tools can help with effective meal prep in 2025. A food editor recommends glass food storage containers, a ...

You are going to make so many nutritious meals with the rainbow of veggies it holds! But then, life gets in the way. And ...

If you’re new to meal prep, it can seem like a daunting task, so we tapped EatingWell Food Editor, Alex Loh to recommend helpful kitchen tools and suggest tips and tricks that make the job easier.

NASHVILLE, Tenn. (WTVF) — Functional Nutrition Counselor Lori Zabka shares an easy recipe you can make and meal prep for the rest of the week. The full recipe is listed below. Preheat oven to 400 F.

With three different calorie levels to choose from and meal-prep tips throughout, this healthy high-protein meal plan can work for most people. Check it out! Your future self will thank you.