There’s no shortage of diet plans out there. There’s the grapefruit diet, the military diet, the raw food diet and countless ...

The Mayo Clinic Diet focuses on long-term change, creating healthy eating habits and establishing an active lifestyle. It’s the official diet plan of the Mayo Clinic and was developed by medical ...

Do you think eating healthy means you have to radically change your diet and give up all your favorite ... Use mustard on sandwiches instead of mayo. Mayonnaise or mayo-based spreads are one ...

The Mayo Clinic Diet focuses on eating healthy foods by teaching how to estimate portion sizes and plan meals while increasing physical activity. “It is a lifestyle change program,” Dr. Donald ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

She was previously a senior editor at Health, and has held positions at ... Press Foundation 2020 Vaccine Boot Camp and the 2019 Mayo Clinic Journalist Residency.

One problem with using a high-protein diet to lose weight is that if you’re increasing your protein intake on a weight-loss ...

ROCHESTER — Department-wide staffing changes, including layoffs in some cases, are happening at Mayo Clinic. Officials ... and the Center for Digital Health were notified that their jobs were ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

ROCHESTER — A Mayo Clinic-developed blood test to diagnose Alzheimer's disease has seen a "very positive" uptake from patients since Mayo Clinic Laboratories began offering it in April.