Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...

You can create budget-friendly meal plans and discover healthy and delicious recipes when you use the latest nutrition ...

Metabolism plays a crucial role in energy expenditure. While genetics influence basal metabolic rate, diet and exercise can ...

Learn how to unlock the secrets of maintaining a balanced diet with easy-to-follow tips for optimal health and energy.

A balanced and nutritious diet is vital for overall health. To emphasize the importance of proper nutrition and healthy eating habits, we celebrate National Nutrition Month from September 1 to ...

Registered dietitians put together this 1,500-calorie meal plan to support weight management with balanced, nutrient-dense meals.

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

Successful eating plans need to be individualized and consider the whole person. Before starting a new diet plan, consult ...