Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

A new study published in JAMA Network Open contends that women may lose more weight on semaglutides like Ozempic than men.

The keto diet has risen to popularity in recent years, namely out of its success stories. You don’t have to search long to ...

Keep reading for 14 healthy meals for weight loss that will also help you build a body for life. These recipes include the perfect macro formula for fat loss — winner, winner. See you later, sad mixed ...

Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams ...

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

The U.S. Justice Department plans to charge the man accused of hiding with a gun at former President Donald Trump's Florida ...

People who have struggled with unwanted weight have likely tried using lots of different tools over the years, with mixed ...

Adding extra telephone coaching may help patients with obesity who did not respond well to initial online weight loss ...

You know the type—those who exercise religiously, eat all the right meals, count their macros, and still feel let down by the ...

According to doctors and dietitians, BRI may essentially be the same inaccurate measure in different clothing.