Rice paper is a popular alternative to flour wraps because it has fewer carbs and calories. But is rice paper keto-friendly?

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

While bananas are often used to thicken smoothies, they also contain a lot of natural sugar not suitable for a keto diet or for diabetics ... great addition to a keto breakfast to reach your fat ...

You can’t eat classic store-bought brownies on a keto diet. The brownies from the bakery or your grocery ... They also contain 15.7 grams of fat that help you reach your fat macros and keep you full ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

The ketogenic diet's anti-seizure effects in children may be influenced by gut bacteria and metabolites, highlighting their ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Miami Dolphins tight end Jonnu Smith's 33-yard catch and run gets Fins to Los Angeles Rams' 1-yard line. Can't-Miss Play: ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet. The “six-pack” refers to the rectus abdominis muscle in the center ...