Dramatic reductions in animal-source foods, entailed by many plant-based diets, will worsen already prevalent micronutrient ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

One cup of cooked quinoa boasts 39 grams of carbohydrates and 8 grams of protein. Carbs are "the preferential fuel for our ...

The work 'represents a very significant advance for improving nutrition through biofortification of vegetables such as ...

Here are 8 healthy foods that can help curb your appetite, nourish your body, and prevent unhealthy snacking.

18, 2024 — People whose diet more closely resembles the MIND ... The technology runs on renewable energy to produce a sustainable, micronutrient-enriched protein alternative that may one ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

A national database on land degradation prepared by the Indian Space Research Organisation in 2016 showed that 36.7 per cent ...

Metabolism plays a crucial role in energy expenditure. While genetics influence basal metabolic rate, diet and exercise can ...

Supplements can help you achieve your goals but are not a substitute for balanced diet. Protein supplements such as whey or plant-based powders come in handy when dietary sources are insufficient ...

Vegetarian foods rich in protein and essential amino acids are great for muscle-building. Find out the best vegetarian ...

“There’s some big macronutrients and micronutrients missing ... thought to be because calcium is less easily absorbed from plant foods compared to dairy products, while various studies have ...