Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Inter-ministerial committee calls for amendment in FSSAI Act on nutraceuticals: Gireesh Babu, New Delhi Wednesday, November 13, 2024, 08:00 Hrs [IST] An inter-ministerial committe ...

and protein maintains an unprecedented "health halo" while other macronutrients are vilified, Dicker said outside the video ...

Protein is an essential macronutrient for strong bones and muscles. There are protein-rich foods such as seeds, nuts, and lean meats that you can add to your diet. But if you want an extra boost of ...

By Dr Pulasthi Amarasinghe Sri Lanka is reaching a critical point as a result of poor access to affordable, nutritious food.

but its benefits for weight management are equally significant Protein has long been hailed as a key macronutrient for muscle ...

It turns out those pesky mosquitos that everyone wants to get rid of may benefit some landscapes, according to a study by ...