Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and recommend these high-protein foods.

Stakeholders have called for increased domestic funding for nutrition, including access to Multiple Micronutrient Supplements ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Nutrition experts have stated that biofortified foods are now a promising way to reduce malnutrition in Nigeria by roughly 30 ...

The Civil Society Scaling Up Nutrition in Nigeria (CS-SUNN) in collaboration with the FHI360 Alive and Thrive have called on ...

“One solution is the United Nations International Multiple Micronutrient Antenatal Preparation Multiple Micronutrient ...

CHENNAI: Water is essential for life. From the time that primeval species ventured from the oceans to live on land, a major ...

Dramatic reductions in animal-source foods, entailed by many plant-based diets, will worsen already prevalent micronutrient ...

Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 ...

Stefan Pasiakos, the director of the Office of Dietary Supplements, explained why he doesn't take supplements daily. But in a ...