Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

If there is one meal Africans and Nigerians eat every day and even multiple times in a day, it’s rice, but how healthy is it?

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

Inter-ministerial committee calls for amendment in FSSAI Act on nutraceuticals: Gireesh Babu, New Delhi Wednesday, November 13, 2024, 08:00 Hrs [IST] An inter-ministerial committe ...

Consumers seeking satiety ─ and the mental benefits from the feeling ─ are turning to protein, and protein maintains an ...

You just haven't tried YAZIO yet!The free app helps you reach your nutition goals successfully and healthily - without ever ...

Balanced meal: Eating well-balanced meals that include all macronutrients (proteins, fats, carbohydrates) and micronutrients (vitamins, minerals) nourishes the body, supporting overall health and an ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...