A cross-sectional study of young Italian women found that higher intake of animal protein and alcohol is associated with ...

The best fertilizer for peppers for maximum fruit production. From homemade compost to store-bought, there's something for ...

Beleaguered by bitter pit, ‘Honeycrisp’ growers again scrutinize their Calcium treatment levels and distribution.

The hunting and gathering activities of early humans required a high-calorie diet consisting of a variety of ...

I always make this high-protein topping to top salads, pasta, rice, beans, you name it. It's made from plant-based ingredients, no protein powder required.

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

How do we determine how healthy our food is? We know now that our nutrition shouldn't just be measured in calories, or even ...