A cross-sectional study of young Italian women found that higher intake of animal protein and alcohol is associated with ...

Even though truffle oil adds a distinct flavour to dishes, it is mostly made with synthetic compounds rather than real ...

To Aware the common populace about the ill effects of cardiovascular diseases, Head Department of Cardiology GMCH Jammu Dr ...

There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.

"We enhance flavor using fresh ingredients like ginger, garlic and onions, as well as mildly salted chopped chili or ...

Eggs are often hailed as a powerhouse of nutrients for the body. But is egg good for your hair? If so, what does egg do for ...

WITH the rise of digital media, dieting trends have evolved. Among the most popular are one meal a day (Omad), 16/8 and 20/4 intermittent fasting (IF), calorie ...

Torch every muscle at home with this 20-minute kettlebell metcon workout. Build strength, burn fat, and boost endurance with ...

A healthy gut plays a crucial role in digestion, immunity, and even mood regulation. With increasing interest in how food ...

In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.