Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

As the holidays approach, many people struggle with saying no to delicious seasonal treats, be they pumpkin pie or specialty lattes. When it comes to coffee, Un ...

Victoria Beckham is known for her slim figure and healthy diet, and she reportedly kicks off her day with a low-calorie ...

The mum-of-four's low-calorie and easy to make breakfast dish is simple but healthy and packed full of benefits ...

The Miami Hurricanes hoopers, Hanna and Haley Cavinder, are helping their fans find low-calorie alternatives for sugary ...

The number of options is exciting (who doesn't love guac?) — but can also be overwhelming if you're looking to stick to a low ...

At Second P Sundarayya Memorial Lecture, Patnaik spoke about reliable sources of nutritional data being ‘undermined’, British ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...