Want to stretch your grocery budget and bring down blood sugar at the same time? We've got you covered! With help from top ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

(THE CONVERSATION) Hurricanes, tornadoes and other extreme weather do not distinguish between urban and rural boundaries. But when a disaster strikes, there are big differences in how well people are ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

Sugar-sweetened beverages spike blood sugar levels and may increase your risk of insulin resistance. These beverages are easy to overconsume and may lead to weight gain. Limiting added sugars and ...

2 Foods You Should Eat More Of to Lower Inflammation, According to a New Study Good news: They’re easy to add to your diet.

Many people with PCOS find they can manage their symptoms with diet and lifestyle choices. We share which foods to add and which to avoid in a PCOS-friendly diet.

Researchers noted that further study might determine if a low-carb diet can lower your long-term risk of insulin resistance and prediabetes, as previous studies of diabetic subjects have suggested ...

Insulin resistance has a close relationship with the development of high blood sugar levels and diabetes. In this article, learn about which foods to eat and avoid.