Want to stretch your grocery budget and bring down blood sugar at the same time? We've got you covered! With help from top ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

Not only will these healthy foods assist with your weight-loss goals, but they'll regulate your gut microbiome.

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

Think of hormones as your body’s internal messengers, acting like tiny event co-ordinators working behind the scenes to keep ...

As a diabetes patient, always be prepared for your doctor’s visit with a list of detailed, thoughtful questions that can help ...

Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

Focus on incorporating these key foods into your diet to ‘transform your health from the inside out’ and combat fatty liver ...

Harvard-trained gastroenterologist Dr. Saurabh Sethi highlights common habits silently harming gut health. Eating too fast ...

Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

Medicaid insures one in four Pennsylvania residents, and it is poised for cuts under President Donald Trump’s first major ...