Want to stretch your grocery budget and bring down blood sugar at the same time? We've got you covered! With help from top ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

As a diabetes patient, always be prepared for your doctor’s visit with a list of detailed, thoughtful questions that can help ...

Think of hormones as your body’s internal messengers, acting like tiny event co-ordinators working behind the scenes to keep ...

Coffee is a crucial part of many of our daily routines. Now, new research has given us another reason to fill up our mugs.

Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

Considering the hectic and stressful lives most people lead these days along with no time for nutritious diet or exercise, ...

Jaclyn Reutens, a dietitian with Aptima Nutrition & Sports Consultants, agreed. “Going to bed soon after a full meal ...

While both Wegovy and Ozempic list “headache” as a common side effect that was found during the drugs’ clinical trials, many ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...