A DIY white wine spritzer is a great low-sugar and low-calorie option.

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

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For people with type 2 diabetes, being mindful of the foods they eat is essential, and this includes fruits. While fruits are ...

“Prune juice is a type of fruit juice that has been derived from prunes that are rehydrated. It is often mass-produced using a hot extraction method while a more concentrated form of the same is ...

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If you want to have your cocktail and drink it too, here's your action plan along with recipes for the best low-cal alcoholic drinks ... Be Drinking Too Much Avoid juices, blends, energy drinks ...

including people with diabetes or those who are watching their calorie intake.” These are a few of our nutrition experts' favorite low-sugar fruits and why they’re beneficial to your health.