Two expert doctors reveal the most protein-packed meats, the healthiest cuts from each, and list their preferred alternatives ...

Swai fish (pangasius, basa, or traa) is a good source of lean protein, vitamins, and selenium. However, swai farming can be ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Want to know how much protein, fat and sugar you consume from a processed food? Here are 3 ways to track calories from ...

Darden Restaurants is adapting to challenging market conditions with value promotions, menu innovations, and strategic ...

Mount Yasur, a volcano on Tanna Island in Vanuatu, has been erupting continuously at least since it was first observed by ...

Around 100 trillion microbes reside in your gut. Cleveland Clinic nutrition experts reveal the indicators for good gut health ...

"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and recommend these high-protein foods.

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Here are five foods that we commonly mistake to be good sources of protein but are actually moderate to low in protein content: Daal is often regarded as a go-to protein source, especially in ...