Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol ...

Including these foods in your diet can help you to reduce cholesterol, such as: replacing breakfast with oatmeal and muesli, ...

Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

You’ve just left your doctor’s office, and your lab work reveals you have high cholesterol. You’re not alone. About 25 ...

A diet with low-fibre and high in saturated and trans fat on the other hand could lead to high cholesterol, or hyperlipidemia, a condition which could lead to plaque deposition in the arteries and ...

For blood pressure specifically, three large studies that followed adults for eight years found that consuming at least four ...

Protect your heart by eating more foods that have a beneficial effect on cholesterol. Here are the experts' favorites. The ...

There is evidence that yoghurt is an essential part of a heart-healthy diet. Its probiotic-rich 'good' bacteria content can help lower levels of LDL cholesterol, while its status as a source of ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

which can help lower bad cholesterol (LDL) levels, and cut heart disease risk. High Cholesterol Management Tips: What Else Can Be Done To Keep the Heart Safe? While managing your diet is important ...

Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...