If you had to pick a carb you could eat for dinner, it should be sweet potatoes, as per Patrick Hong. The fitness coach says you can even fry them if you want.

Whether you're embracing keto, trimming sugar, or just looking for healthier options, these 10 creative recipes prove you can ...

Comfort food is often heavy on the carbs, but it doesn't have to be. Here are our best recipes to warm up mealtimes while ...

There's nothing like the slow cooker to make easy dinners, but on weekdays, it can still be quite rough to get a tasty ...

Preheat oven to 375°F. Whisk eggs with salt and pepper. Stir in veggies and cheese. Pour into a greased muffin tin and bake ...

Wondering which carbohydrate is better for your health? Each one plays a different role depending on the time of day. Here is ...

These recipes elevate the popular, affordable canned tuna by adding fresh vegetables and pasta to create a nutritious dinner.

Make a satisfying main dish in record time with these chicken cutlet recipes that take no more than 20 minutes to make.

This low-carb dinner is all about the meat ... Horiatiki Salad. Photo credit: Retro Recipe Book. Horiatiki Salad brings everything you want from a Greek salad—freshness, crunch, and flavor—without any ...

In today’s fast-paced world, many people struggle with weight management and healthy eating habits. The 21-Day Keto Reset ...

Eating high fat, low carb foods is the principle of a Keto diet ... They can be swapped for regular noodles in almost all recipes. Dark chocolate and cocoa are delicious sources of antioxidants.

From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be anything but.