Balancing your blood sugar and reducing the risk of health issues can be a challenge for people with diabetes when a cold or ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

Walking, dancing, biking, or just marching in place while you're on the phone can help. Do it a half-hour a day; work up to ...

GLP-1s seem to be everywhere. The appetite suppressant drugs, with brand names like Ozempic and Wegovy, have grown in ...

The ITV quizzer known as The Beast said his TV role was part of his 'healthy body, healthy mind' approach to sticking around ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

November 14 is World Diabetes Day, a day to increase awareness ... Xylitol is a natural alcohol found in most fruits and veg. It's a low-calorie alternative to sugar with a low glycaemic index ...

The findings highlight the critical need to ... People With Type 2 Diabetes Who Eat Low-Carb May Be Able to Discontinue Medication Oct. 22, 2024 — Adults with type 2 diabetes on a low ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...