Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Eating jam on toast, particularly fibre-rich wholegrain toast, reduces the overall glycaemic load (the rate at which a food raises blood glucose levels), but it’s still a high-carb combo that’s not ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

This Homemade Rosemary Blueberry Beef Jerky may not be a traditional beef jerky flavour, but it sure is tasty. An elegant ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...

The Hero Splendor Plus is one of the most fuel-efficient motorcycles in the Indian market. The Splendor has a comfortable seat height of 785mm making the Hero bike easy to navigate on busy streets.