We gathered our favorite low-calorie salads that are packed with veggies and lean protein, and each contains 350 calories or ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Soup is another way to keep calories low, but protein is essential to keeping you full. This cozy and delicious tomato, orzo, and white bean soup recipe has 22 g of protein and 14 g of dietary fiber.

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

2 tablespoons rice vinegar. 4 tablespoons light soy sauce. 1 tablespoon honey. 1 (15-ounce) can pineapple chunks in juice. 1 teaspoon sesame oil. 1 red onion, coarsely chopped ...

Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...

He proceeds to add a carrot, some sweet potato, tomatoes, half an onion, a few cloves of garlic, along with a seasoning of salt, pepper, and chilli flakes into a baking tray.