All things considered, it’s at least as likely to make health outcomes worse as it is to make most people healthier.

The FDA has proposed new front-of-package labelling rules for food to highlight saturated fat, sodium, and added sugars – could it be a boon for plant-based meat?

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the attention of both consumers and health enthusiasts alike. Among the myriad of ...

On January 16, 2025, the U.S. Food and Drug Administration (“FDA”) published a highly anticipated proposed rule on front-of-package (“FOP”) ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Berries are high in fiber and low in calories, but is one better than the rest? Spoiler alert: You might not have to pick ...

Introduction The gallbladder is a small organ that stores bile from the liver and aids in fat digestion. Patients often ...

Winter weekends call for tasty and crispy snacks that are balanced in calories. Here are seven chicken snack ideas under 200 ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...