Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

Remove turkey from brine and rinse under cool running water. Pat it dry inside and out with paper towels. Place turkey breast ...

Jones would scoff at least four pre-planned nutritious meals a day, which amassed to a staggering 4500 CALORIES on training ...

Food and beverage manufacturer Kraft Heinz said Tuesday that it no longer is serving the Lunchables meals it created for U.S.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

This family-friendly main dish with turkey, black beans and vegetables has a rich Mexican flavor that may seem indulgent, but ...

The antioxidants in cauliflower, such as vitamin C and beta-carotene, help reduce inflammation in the body. Chronic ...

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is 'delicious and helps you stay fuelled and ...

At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...