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Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...

If someone routinely drinks three cans a day, going to a sugar-free version would reduce their calorie consumption by 576 calories, and they would take in 156 fewer grams of carbohydrates per day.

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Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...