Go ahead and load up your plate—these healthy appetizers have fewer than 100 calories per serving.

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

If you have a busy lifestyle, then you know how useful snacks are when hunger hits and you can't prepare a meal. However, ...

More than a third of low-paid workers have skipped meals, the survey showed More than half of Londoners who do not earn a "real living wage" have had to resort to using a food bank in the last ...

Hard-boiled eggs are a high-protein, low-calorie food that provides essential nutrients like vitamins B12 and D, which help maintain muscle tone, energy and overall satiety. Oatmeal is a heart healthy ...

are low in calorie, high in micronutrients, contain plenty of fibre and keep us fuller for longer. So make that switch happen.” He added, “No 2: make protein mandatory in every meal.

It’s no surprise he had such a drastic drop, as the two-time Wimbledon champion consumed 6,000 calories a day at the ... said to have eaten a fish-based diet and loved sushi - even eating ...

Learn more about Walmart's Thanksgiving meal deal below and place your grocery order before all the best seasonal snacks sell out. Walmart's $7 Thanksgiving meal deal includes all the ingredients ...

CEDAR RAPIDS, Iowa (KCRG) - Meals on Wheels in Linn County is low on volunteers as the group approaches the crucial winter season. The nonprofit delivers 700 meals every weekday to homebound ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...