Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

The next two months are going to be a whirlwind of social events. Year-end parties with friends, coworkers, and school ...

Challenged with going two weeks no-alcohol (‘naked’) and another two low-alcohol (half-naked), Digital Editor Holly ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Creamy cocktails, cold coffee serves and healthier choices are rising in popularity across the on-trade, according to the ...

From a nutritionist's point of view, here's what Bharathi recommends for healthier coffee orders this holiday season. The ...

Seemingly everyone from the majors to your local craft brewery has an NA offering these days, earning a place for zero-proof ...

It is advisable to consume a low sodium diet. Red meat and processed ... in order to processes the alcohol. You must consume ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.