Beating the 4 pm hunger with nutritious Indian snacks can keep your energy levels steady and prevent overeating later in the ...

It’s 4 pm and you’re feeling sluggish after lunch and demotivated as the day hasn’t ended yet. Consider these nutritious ...

BENGALURU: To promote healthier choices amid rising sugar consumption, a survey was conducted to understand sweet consumption ...

Weak regulation, lax government oversight, and low consumer awareness of the contents of packaged food means that the Indian ...

Packaged foods, such as ready-to-eat noodles or parathas, offer quick and easy meal solutions, and their accessibility has ...

Extracted from the sarso plant, like the mustard oil or seeds (rai), which are generously used while cooking Indian meals, mustard leaves are known to benefit your body in multiple ways when consumed ...

Fly around the world from the comfort of your kitchen with our top picks of global curries, from takeaway favourites to new ...

The nutrient profile of almonds—including slow-digesting fibre, plant protein, good monounsaturated fat, no sugar and ...

Newly deployed Hezbollah missiles have sent shockwaves in Israel. Hezbollah used never-before-revealed Fadi missiles in destructive Haifa barrage. The group announced it had fired dozens of these ...

All meals are prepared in the same facility, so you may want to choose a different service if you have a severe food allergy or celiac disease. You can also select nutrition requirements like ...

On the other hand, cooking oils like olive, sunflower, and mustard oil contain unsaturated fats, which help lower LDL cholesterol and support heart health. These oils also contain beneficial omega-3 ...