Cucumbers are widely used in Indian salads and offer multiple health benefits. They help keep the body hydrated, prevent ...

Rice is a common staple worldwide but is often avoided due to carb content or allergies. The article presents five healthier ...

Following a keto diet? Add these low-carb vegetables to your meals for a tasty, nutrient-packed way to stay on track with ...

Weak regulation, lax government oversight, and low consumer awareness of the contents of packaged food means that the Indian ...

Packaged foods, such as ready-to-eat noodles or parathas, offer quick and easy meal solutions, and their accessibility has ...

Extracted from the sarso plant, like the mustard oil or seeds (rai), which are generously used while cooking Indian meals, mustard leaves are known to benefit your body in multiple ways when consumed ...

BENGALURU: To promote healthier choices amid rising sugar consumption, a survey was conducted to understand sweet consumption ...

On the other hand, cooking oils like olive, sunflower, and mustard oil contain unsaturated fats, which help lower LDL cholesterol and support heart health. These oils also contain beneficial omega-3 ...

Fly around the world from the comfort of your kitchen with our top picks of global curries, from takeaway favourites to new ...

Beef tallow, or rendering beef fat usually involves heating and straining the fat to get rid of contaminants. It has ...

These days, this colorful spice is famous for its healing benefits beyond treatment for food poisoning. "Turmeric consists of ...