Discover the ultimate recipe to harness all the benefits of celery and keep yourself healthy and hydrated naturally.

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Cottage cheese can be used as a topping for toast, mixed into pancakes (like shown above), pureed into dips, mixed into ...

Here are five types of winter squash and why they deserve a spot on your plate.

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Add them to scrambled eggs, omelets or your favorite quiche! You could also give a classic appetizer a morning spin in ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

But sports and nutrition experts say an honest discussion about the drugs’ potential impact in the running world is important ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ingredients like berries, leafy %% ...

This keto chocolate smoothie is a low-carb smoothie recipe ... This keto smoothie recipe contains avocado, and therefore it doesn’t store very long in the fridge. I don’t recommend making smoothies ...