Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Smoothies: Blend fruits and vegetables with low-calorie milk or yoghurt for a nutritious and satisfying drink. Cocktails: By using vodka, gin, or rum mixed with club soda, fresh fruit juice ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Start your day with a green smoothie to nourish your body with vital nutrients. A mix of leafy greens like spinach or kale, ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural sweetness. But despite such popularity, here are some strong reasons you ...

People should try adding spinach to smoothies in a bid to keep weight off after going on a diet, according to Nichola ...

A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...