Cucumbers are widely used in Indian salads and offer multiple health benefits. They help keep the body hydrated, prevent ...

The combination of crispy bacon, blue cheese, cold chicken breast, avocado, hard-boiled eggs, tomatoes and lettuce is hard to ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

I often hear from patients that they’re unable to reach their targeted blood sugar or A1C goals because of the constant need ...

Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens of ...

Fly around the world from the comfort of your kitchen with our top picks of global curries, from takeaway favourites to new ...

Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

Nick Norwitz, a doctorate student at Harvard University, found that contrary to the beliefs of many experts, his cholesterol ...

However, how many calories are in an apple ... Apples are absolutely a heart-healthy food. "Apples may help reduce the risk for cardiovascular disease," says Jason Levee, RD, a registered dietitian at ...

Portion sizes in American restaurants shot up in the 1980s and never came down. The average serving of spaghetti and meatballs doubled. Bagels ballooned into 6-inch-wide monstrosities. Burritos ...

Cortisol, known as the "stress hormone," regulates your body’s metabolism and stress responses. Chronic levels of cortisol ...

When KitchenAid unveiled the latest designer version of its iconic stand mixer this month, the century-old appliance had some ...