Jen Selter, the famous fitness influencer from New York, has amassed millions of followers on Instagram with her workout ...

At 300 calories or less, these low-calorie vegetarian recipes will keep dinner light, but still full of flavor.

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

It’s fairly easy to throw together, which appeals to those of us who are suddenly feeling just a little bit lazier. Many ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Beans are kind of like the your best friend from high school — nearly forgotten but always ready to step back into the limelight and help out an old pal when needed.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...