Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Check out these seven low-cal drink options you can order if you are trying to lose weight and are counting calories.

It might not seem like it in some parts of the country right now, but summer has finally arrived.Summer is synonymous with sunshine, outdoor activities, and, of course, delicious food and ...

Think park picnics, BBQs, weddings and parties - not to mention after-work drinks now they’re a thing again. Low and no alcohol has been around for a while, and it’s the young who have a real ...

The last few years in UK politics would have made even the most infrequent of drinkers reach for a glass of something strong, but did you know that one MP is allowed to drink on the job?

Rum is another alcoholic drink that doesn't have these compounds. It's made from sugarcane. Pay special attention to flavored ...

That's why we call them empty calories. Vegetable-based preparations like kootu, poriyal, avial, on the other hand, are low in calorie, high in micronutrients, contain plenty of fibre and keep us ...