On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

but can also be overwhelming if you're looking to stick to a low-calorie diet. Angel Planells ... also points to Chipotle's ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

McDonald’s and similar fast food chains are famous for a few key attributes: quick service, low prices, French fries, and ...

Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is 'delicious and helps you stay fuelled and ...

Discover an effective 6-day diet and key exercises to lose belly fat. Learn how to reduce abdominal fat with a healthy ...

There is no doubt that spinach has a lot going for it, but including a range of vegetables in your diet is the most ...

Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...

is offering the bargain deal for four days with several items on the menu being slashed to 1p. Trump makes first key ...