India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

At 300 calories or less, these low-calorie vegetarian recipes will keep dinner light, but still full of flavor.

CHENNAI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to ...

JD Vance shares his journey to vegetarian food influenced by his Indian American wife Usha Vance and says you should discard ...

Veganism has an Indian ... has vegan alternates. So to celebrate World Vegan Day, TNIE lists a few recipes to experiment with ...

Weight loss while ‘eating a simple, vegetarian south Indian ... in your diet. (Pexels) Reduce the oil and ghee you use in cooking What's Raj Ganpath's no. 3 tip? He says, "Go low fat and reduce ...

drinks pioneer. The 29-year-old caused a stir earlier this month when she shared a video on TikTok that showed her preparing her special Diet Coke recipe. Dua took a glass filled with ice and ...

I’d spout stats about plant protein and recite the heart and gut health benefits of being vegan. But that didn’t improve on the fact that I experienced low ... diets can be too high in ...

“A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content. However, vegetarians need to ensure they get enough omega-3s and vitamin B12 for ...