MyPlate replaces the older Food Pyramid. Considering that salt is ... Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health.

Winter’s chill is the perfect excuse to enjoy hearty, comforting soups. With a blend of vegetables, proteins, and flavors, ...

Looking for easy and delicious meals? From delicious wraps to cozy casseroles, you'll find comfort in every bite. It’s about ...

Consider these feasts across the Front Range: Gray’s Coors Tavern, Pueblo: We can’t talk about comfort food in Colorado without talking about the slopper. And Gray’s is the acclaimed ...

Owner, Scott Shibuya, of Guava Smoked joined Wake Up 2Day with all the details. Scott shared how he started his business and ...

The study showed that low-medium fat dairy products may be protective ... was accompanied by a personal thank-you letter from Queen Elizabeth II herself The food festivals happening in November and ...

These effects make you feel satisfied sooner, helping you eat less food and therefore, fewer calories. Plus, fiber slows down digestion and, in turn, how quickly food moves through your GI tract.

Chick-fil-A is known for its fried chicken sandwiches, but it also offers plenty of lower-calorie options that keep calories in check without sacrificing flavor. With grilled choices and customizable ...

The trend began after TikTok user Sienna Sweets, from Melbourne, Australia, shared a recipe for Oreo sushi causing ... videos of desserts on her viral food blog, FitWaffle Kitchen, showed fans ...

Lisa Cericola has been on staff at Southern Living since 2015. As Deputy Editor, Lisa manages the food and travel departments and edits those sections of each issue, as well as digital content.