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What's the Healthiest Alcoholic Drink, According to a Nutritionist?
The next two months are going to be a whirlwind of social events. Year-end parties with friends, coworkers, and school ...
An expert in the risks of alcohol drank heavily for years. His 'dry by default' rule helped him drink less, lose weight, and live a fuller life.
Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...
LifestyleAsia1d
Order these at the bar if you’re counting calories and want a buzz without the belly
Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.
7 Foods to Avoid for Menopause Belly Fat
Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...
bodyandsoul.com.au5d
‘What going ‘half-naked’ taught me about my health’
Challenged with going two weeks no-alcohol (‘naked’) and another two low-alcohol (half-naked), Digital Editor Holly ...
The Case for Wine With Less Alcohol—and Fewer Calories
Winemakers attract young adults who want to drink in moderation. One brand labels itself “the official wine of Tuesday nights ...
i9d
Foods to eat for weight loss – and three you have to avoid
In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...
5 Great Winter Cocktails That Aren’t Total Calorie Disasters
HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz ...
Newstalk ZB14d
Kiwis consuming less alcohol than ever, new report claims
New data from Stats NZ shows alcohol consumption among Kiwis has been trending down - with research indicating New Zealanders are drinking below the OECD average. The total value of the low or no ...
Eat This%2c Not That!14d
The 8 Best Low-Calorie Texas Roadhouse Orders
With appetizers alone that provide a day's worth of calories, making low-calorie choices at Texas Roadhouse can feel daunting. But rest assured, it's possible to enjoy your meal while keeping calories ...
How to get a flat tummy at any age — for men and women
There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...
gloucestershirelive.co.uk17d
Vegan flatbread recipe is 'high in protein and low in calories' using two ingredients
They also come with the added benefits of being low in calories and abundant in iron. A ridiculously easy recipe has been doing the rounds for those looking to boost their protein intake without ...