Life is just too short. It's not worth it. Of all the tips for healthy living after 60, this one is high on the list for me ...

Take notes from successful super-agers and researchers on what you can do today, for little cost, that will extend your life ...

Building resilience through healthy coping strategies, embracing a growth mindset, and practicing gratitude can help navigate life’s challenges ... display them in your living space, or recite ...

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

October is Health Literacy Month and pediatricians from Norton Children’s Group want to make sure you know how to keep ...

Every Shift in Lifestyle Shapes the Bacteria in Your Mouth Bacteria living within your mouth can ... Sitting Too Long can Affect Your Overall Health Is prolonged sitting bad for your overall ...

While occasional or mild constipation is usually resolvable with simple changes to your lifestyle, chronic or severe constipation can sometimes point to an underlying health condition. Call your ...

November marks diabetes awareness month, a crucial time to focus on prevention, management, and lifestyle adjustments for the ...

Naomi Whitehead believes that religion and working hard are among the factors that have contributed to her longevity.

Each edition will touch on a wide range of subjects, all tied to living a healthy life. Whether you struggle at times to maintain a healthy lifestyle, are looking for new ways to do things ...

Others, like New York City-based longevity clinic Fountain Life, claim to be more practical, using biomarkers to predict health outcomes ... is closely related to living longer, says David Watson ...