Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

If you’re deciding which vegetables to add to your weekly lineup, check out our list of healthiest vegetables ... your ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

Professor Franklin Joseph, from Dr Frank’s Weight Loss Clinic, highlighted how Brits can shed the pounds, boost metabolism and improve their health as ... He warned that diet drinks could ...

In one 2016 study, 70 to 80% of swai samples exported to Poland, Germany, and Ukraine contained Vibrio bacteria, a microbe commonly involved in shellfish food ... eat a variety of types of fish ...

Whole Foods Market is joining the growing list of brands whose frozen waffles have been recalled in Canada this week because of possible listeria contamination. The Canadian Food Inspection Agency ...

0:42 Frozen waffle brands sold in Canada recalled due to possible listeria contamination Whole Foods Market is joining the growing list of brands whose frozen waffles have been recalled in Canada ...