Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

A doctor shared a list of five foods he claims will help you get a good night's sleep – and they're all things you may ...

Dr Mandell, known on the site as @motivationaldoc, has compiled a list of five foods that he believes could help you nod off ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Simple additions such as a chopped banana or berries to breakfast cereals, or including vegetables like lettuce, tomato, or ...

Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...

Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet ... several health conditions. A 2021 study found that eating fish ...