Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

Hundreds of drinks line the walls, each giving you a tailor-made sensation like no other. Smatterings of sugary snacks make ...

Weight management becomes easier without the empty calories from alcohol ... Authentic connections develop when alcohol no longer mediates social interactions. You’re more present, alert ...

Hasn't water, the queen of hydration, always been our faithful ally? All we need is a glass to quench our thirst, right? Well ...

Costa Coffee has launched a new Caramel Nutcracker range for Christmas, including a latte, hot chocolate and cold brew, and I ...

001), but there were no differences by race/ethnicity or ... prioritizing their calories for food and decreasing the calories from alcohol.” Cardel and four other authors were employees and ...

Water and plain milk are the healthiest drinks for growing children. While 100% fruit juice can be nutritious, it's best ...

President-elect Donald Trump’s penchant for McDonald’s is no secret — but choosing Robert F. Kennedy Jr. to run America’s health apparatus could be setting up a clash with the ...

and they have no nutritional value,” Bradshaw says. “They just provide a big bang of sugar.” It’s not just the calories in sugar-sweetened soft drinks, but the way the body processes the ...