While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Winter is the perfect time to enjoy warm, health-boosting drinks. Some warm beverages may naturally help reduce cholesterol, ...

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

The British Heart Foundation suggests that consuming one serving of peas, beans, or pulses daily can reduce cholesterol ...

Known as the "Miracle Tree," Moringa oleifera offers a potent solution for hair growth. Packed with vitamins, minerals, ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

What are the health benefits of Hibiscus flower? Nutritionist and Dietician Huda Shaikh Khan gives an insight and tells us how to consume it.

Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...

A new scientific statement outlines the role of primary care professionals in helping their patients achieve Life's Essential 8 ...

Good cholesterol helps remove excess cholesterol, while bad cholesterol (LDL) can clog arteries and increase heart disease ...