There are two camps: People who like wearing tight-on-tight outfits to the gym — think leggings and a well-fitting tank top — and people who prefer baggier ensembles. According to some users on TikTok ...

By tracking her body's hormone signals, Powelson learned to adapt her rest, workout, diet, and supplements to her body's specific needs. In time, her hormones leveled out. Her mood went back to normal ...

At the Design Museum’s recent Outlaws exhibition, which looked back at the 1980s fashion scene, the central space was built ...

“Opening a women’s space in the Castro is important,” says Sara Yergovich, one of the co-owners. “This is the first place in ...

In this Saturday edition of BI Today, we're introducing a new wellness-inspired series.

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

It seems that the hunt for the perfect pant is never ending, but I would like to make the argument that joggers are, in fact, ...

Did I ever tell you?” She hadn’t. As soon as she started to explain how Friedan’s book had impacted her and her closest ...

Drawing inspiration from Popilush’s signature built-in shapewear fashion line and modern aesthetic, BRXL offers inclusive ...

Discover tips to manage weight during menopause when hormonal changes work against you. These practical approaches address the root cause of midlife weight gain ...

Austria’s ban on full face coverings in public dates back to 2017, but new political proposals have brought it back into ...

While bus tours or subway rides can be super fun, they're not always the most tidy of places. During your travels, you're ...