Children as young as two are learning mindfulness and how to regulate their own emotions all through the simple practice of ...

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Jamshedpur: The kindergarten students of Carmel Junior College celebrated International Yoga Day on June 23, with great ...

The consumer watchdog wants glue sales restricted to protect children from harm. As part of its 2025–2026 budget submissions, ...

Experience how yoga transcends boundaries and fosters community connections in the breathtaking Drakensberg mountains.

A doctor shares the benefits of yoga for children's mental health, highlighting its positive impact on their emotional ...

Yoga is a great way to bring calmness, flexibility, and joy into your child’s life. In this article, we will share some beginner poses and tips, backed by our expert, to introduce yoga in your child’s ...

Kangaroo Kids International Preschool, India’s no. 1 premium international preschool brand, celebrated the International Day of Yoga with engaging, age-appropriate yoga and mindfulness activities ...

Dr Narendra K Shetty shared a detailed guide with us, covering 10 yoga asanas parents can do with their kids and decoded the ...

Actor Isha opens up about how yoga has grounded her through a decade in the film industry. She also shared weight loss tips ...

The 11th annual event emphasizes the connection between personal wellness and planetary health, aligning with the theme "Yoga for One Earth, One Health." Prime Minister Modi will lead a large yoga ...