Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

In this short yet powerful video, discover how to master the Shiva pose, enhancing both flexibility and strength. Perfect for ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Download this Chakra Color Human Lotus Pose Yoga In Green Tree Forest Tunnel Abstract World Universe Inside Your Mind Mental Watercolor Painting Illustration Design Hand Drawn vector illustration now.

Chakra color human lotus pose yoga in green tree forest tunnel, abstract world, universe inside your mind mental, watercolor painting illustration design hand drawn stock illustration Crop Add text ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

The consumer watchdog wants glue sales restricted to protect children from harm. As part of its 2025–2026 budget submissions, ...

Experience how yoga transcends boundaries and fosters community connections in the breathtaking Drakensberg mountains.

Yoga is a great way to bring calmness, flexibility, and joy into your child’s life. In this article, we will share some beginner poses and tips, backed by our expert, to introduce yoga in your child’s ...

Kangaroo Kids International Preschool, India’s no. 1 premium international preschool brand, celebrated the International Day of Yoga with engaging, age-appropriate yoga and mindfulness activities ...

Dr Narendra K Shetty shared a detailed guide with us, covering 10 yoga asanas parents can do with their kids and decoded the ...

International Yoga Day 2025: These 5 calming Yoga poses will support your gut health, improve digestion A healthy gut supports energy, mood and immunity. While food matters, movement helps too.