One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.Author Nick Fuller Clinical Trials ...

Teach kids about earning and smart money management. Learn creative ways for kids to make money and build confidence.

The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond,” shares her findings.

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

Children, in particular, struggle to maintain focus on tasks, which makes it imperative for parents to inculcate healthy habits in them to prevent digital ... Memories games help interestingly sharpen ...

BANGOR, Maine (WABI) - Thursday’s the big night. Kids across the state are heading out hoping for a big haul of candy. We ...