It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

It's important to help our kids maintain a healthy weight. Around 80% of children who are obese when they reach adolescence will struggle with their weight for life. GPs and nurses regularly measure a ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond,” shares her findings.

It's especially important as I am a busy mom in chronic pain and need my house to work for me, without a pain flare daily.

We're entering one of the busiest times of the year (although...when isn't...) — so we're here to help with products to help ...

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

Healthy eating doesn't start in your kitchen. It begins when you wheel your card down the aisles of your local supermarket. Most doctors and nutritionists agree that a low-fat diet high in fruits ...

Habits and traditions. Collective memory ... some dating from the 17th century – there is no dedicated State archive. The 100 Archive charts the past, present and future of Irish design by publishing ...

A few simple changes can help you avoid weight cycling, which is when you gain weight right after losing it, and begin promoting healthy habits that you'll be able to rely on for a lifetime.